This Is Why You Don’t Trust Yourself Anymore

This might be the first long form content I’ve written about exercise, that isn’t about getting fit.

It’s about trust.

The following letter contains no workout routines, no prose on how lifting weights will make you sleep better, and no pseudo-masculine discussion on how throwing weights around will help you get laid.

If you’re reading this feeling tired, stuck, unreliable, or disappointed in yourself, I’m not going to tell you to think differently.

I’m going to show you why rebuilding trust in your body is the most practical place to start…